Remember when

There was a time when you were totally calm, totally at peace.

Then, you didn't have to do a single thing -
except be there, relax, and enjoy the experience.

Close your eyes for a moment - now -
and see if you can recall the experience.

No cheating now.

Close your eyes ... .... .... ....see if you can recall it.

If, after a minute or so, nothing springs to mind,
click on the clock.

But please don't hurry things