Paul Wilson

Now, what is it that's
making you feel stressed?



Life is complex. The pressures and tensions come from everywhere. Or do they?

In the pages that follow are a variety of little stress tests. They may be revealing, or they may turn out just to be a bit of fun. Either way, don't take them too seriously.

Take a deep breath, and pause for a moment...

You have a choice:

You can limit yourself to one simple test

Or you can move on to a range of more complex ones

















































Before you access these tests, we're obliged
to request that you read and understand this:


'By venturing past this point, I confirm that I have read
and understood the following disclaimer':

  1. The information contained in the Calm Centre's stress tests is provided for your entertainment and interest. It is generalised and is not intended to replace the attention or advice of a physician, therapist or other health care professional.

  2. If you wish to embark on any dietary, drug, exercise, or other lifestyle change intended to prevent or treat a specific ailment or condition - as a result of performing these tests - you should first consult with and seek clearance from a qualified health care professional.

Click here if you've read it and agree
Click here if you disagree