Paul Wilson

The Quiet

Four simple steps to peace and contentment
- without having to spend the rest of your life on a mountaintop

A book for everyday people who lead a non-stop life, but who long for the peace of mind, clarity of thought, and escape from the tensions of the modern world that traditional meditation offers.

It distils the major meditation approaches into a single, easy-to-understand practice that works. But works much faster.

In fact the Quiet practices start to deliver the benefits in just 13 minutes - the time it takes to make a cup of tea and drink it. 

No other meditation method can do this.

No other method can take you the whole way - from Day One to Enlightenment - using simple, everyday methodology.

This is what The Quiet does.

If you'd rather a portable way of taking the quiet around with you, look at A PIECE OF THE QUIET